A Women’s Wellness Retreat at Owl and The Pussycat Hotel

Experience an immersive 3-day retreat designed to nurture your body, mind, and spirit in the joyful, sun-drenched embrace of Sri Lanka’s south coast. Relax, move, nourish, and heal, while indulging in luxurious self-care. Leave feeling refreshed, uplifted, and glowing from within because life is beautiful when you feel your best.


Reroot, Rediscover, and Return Home to Yourself


A Retreat designed to help reconnect to the joy of taking care of yourself includes:

Movement and Mindfulness: 

Sunrise yoga to energise your spirit
Meditation and candlelit flow yoga to wind down, creating a harmonious balance of strength and serenity throughout the day.

Wellness and Healing: 
Consultations with health specialists
Educational holistic wellness sessions
Sound healing therapy
Daily massages, and aqua therapy for deep relaxation and restoration.

Sacred Circle of Sharing
Guided self-reflections are conducted to deepen your awareness.

Food & Nutrition
Nutrition-based holistic cooking and sattvic dining with the option to include egg or fish
protein

Unfold & Belong

Reconnect with the joy of feeling trulywell, in a way that is catered to you.
Create new connections. Let the waves soothe, the sun restore and start the journey within.

A person stretching their arm and leg during yoga and over it Awaken and Align is written
A banner which features a silhouette of a person and above it there is a text which says Recalibrate to you

What Can You Expect? 


Thursday: Arrive, settle in and join us for welcome drinks and dinner.

Friday to Sunday: Daily yoga sessions, walks, swims, and gym
Daily nutritious breakfasts, lunches & dinners
Massages & Reflexology
1-2-1 private sharing sessions
Educational session on holistic nutrition & cooking demonstration
Sacred sharing circles
Medical consultants specialising in women’s health & wellness
Candlelight slow flow yoga and Yoga Nidra
Healing sound ceremony

Your Hosts


This retreat is led by experienced wellness practitioners, doctors, and healers

When: From 18:00 PM Thursday, April 3rd to 16:00 PM Sunday, April 6th, 2025
Price: Retreat Package at USD 775 Per Person (complimentary room)

Note: Inquiries are open for the upcoming 7-day retreats in June, August, October, and December 2025, and February, and April 2026.

Get in Touch With Us